Kids may love junk food, but they should not form part of a regular, healthy diet.

A high energy and high protein diet can help your child if they are underweight or recovering from an illness. Learn what foods make up a high energy diet.

Kids often don’t need vitamin or mineral supplements. Learn more about giving your child the vitamins and minerals they need through a balanced diet.

It's important to teach kids to feel good about their bodies, as positive body image leads to greater self-esteem and a healthier outlook on life.

A good diet is important for your child’s development and can reduce their risk of obesity and some diseases. Learn more about healthy eating.

Temper tantrums and pestering are natural child behaviors but can be a cry for help. Learn about their causes, how to respond and when to seek help.

Living with overweight or obesity while pregnant and giving birth means you or your baby may face challenges. Here’s how to make it easier for you both.